UP® is a revolutionary system that guides you every step of the way to a better, healthier you. First, UP gets to know you—tracking your activity, diet and sleep. Next, it shows you how to make simple adjustments that, over time, add up to a whole new you.
- Get personalized insights to help you set & achieve your goals
- Track your sleep & physical activity
- Log your food & drink & track nutritional info
- Smart Alarm™ wakes you up silently at the time that leaves you feeling most refreshed
- Set Idle Alerts, for anywhere between 15 minutes and 2 hours, to remind you to move
- The Power Nap feature will wake you up at the optimal time after you fall asleep
- Log workouts, from yoga and hiking to tennis and dance
- Team up with friends in the app for encouragement and friendly competition
- Today I Will - UP suggests personalized goals. If you accept, UP encourages you along the way
- Streaks & Milestones - Get notifications that celebrate the choices you’re making
- Reminders - Set customizable alerts with band vibrations to remind you to workout, go to bed, take medication and more
- Activity alerts - Receive move notifications when you want them. Available to UP24 users only.
- Share your insights via email, message, Facebook or Twitter
Supported languages: English, Spanish, Dutch, French, German, Italian, Japanese, Korean, Portuguese (Brazilian), Russian, Simplified Chinese and Traditional Chinese
GAIN INSIGHT INTO YOURSELF
UP''s Insight Engine will deliver personalized, actionable insights that guide you towards healthier choices as UP learns about you over time.
Whether you want to shed a few pounds or just eat healthier, tracking food is now even easier. New features include frequent meals, an enhanced calorie counter, and an expanded library of restaurant menus. You can also see quickly how healthy your food is with the 1-10 Food Score.
The UP® app gives you an in-depth picture of your sleep. Sleep graphs let you see the good, the bad and the rapidly improving. UP intelligently analyzes your sleep, diet and exercise, then suggests simple adjustments that lead to more rest and happier days.
With precise step tracking, workout logging and Insight Reports, UP is way more than a pedometer. Use UP®/ UP24™ wristband’s Idle Alert to remind you to move throughout the day and add friends to your team to cheer and be cheered.
CONNECT TO YOUR FAVORITE DEVICES AND APPS
UP works with over 100 apps and devices, and counting. Whether you’re adjusting your NEST thermostat, biking with Strava, working out with Wello or jogging with RunKeeper, track it all with UP for the most complete picture of your day and night.
UP or UP24 WRISTBAND
- Can be used with the UP App to enable sleep tracking and wrist based notifications.
- Designed to be worn 24/7
- Features advanced motion sensor technology
- Up to 14 days (UP24) or 10 days (UP) of battery life between charges
- Available in multiple colors & sizes (S, M, L)