Easy and simple explanation of Asana’s established by Saint Patanjali.
With 9 categories i.e. Sun Salutation, Diabetes, Backache, Heart, Kidney and Liver etc., each pose has detailed steps, instructions, YouTube videos and more to let you practice those at your own pace.
The Yogic practices in this app are meant for mental and physical cleansing, soul enlightenment and have successfully cured diseases like diabetes, obesity, gastric trouble, constipation, chronic acidity and all other stomach related diseases, abdominal pain, cervical spondylitis, dislocation of disc, allergy, sinusitis, respiratory problems, migraine, depression, high blood pressure, stress, cholesterol and heart diseases etc.
Just emulate the ways demonstrated by Yoga Trainer and reap the best benefits out of it:
✓ See instructional graphics that explain each pose in detail.
✓ Easily add Yoga poses to your schedule by setting alarm within the application.
✓ Watch best YouTube videos for each pose.
✓ Yoga rules and benefits.
✓ Get nearby Yoga centers or Trainer for help and consultation.
✓ Equally usable app by men and women.
We would love to hear from you so we can continue to create better experience for you.