The free Runtastic PullUps App is your personal pull-up trainer that implements an easy-to-follow, scientific sports training plan. The progressive workout plan will help you build strength and see continuous improvement in your overall fitness and strength training capacity.
Unique recognition of your pull-ups: Put your smartphone in your pocket near your hip and pull-ups are automatically counted using the accelerometer on your smartphone.
* One level using a sports science training plan
* Count of pull-ups using accelerometer
* Automatic countdown timer for your break between sets
* Voice Coach
* Personal records and exercise statistics recorded and saved (i.e. monthly training statistics)
* Upload workout activities to the Runtastic fitness site for future review, analysis, and comparison
* Integrate Runtastic activities to your MyFitnessPal account
* Social media sharing: Share your strength and personal records with friends via Facebook, Google+, Twitter, and E-mail.
Users are encouraged to save all workouts on www.runtastic.com. By joining the Runtastic online community, you''ll get further data analysis, coaching, and encouraging comparisons to friends! All these benefits can help you stay motivated while striving to reach your pull-up, core strength, or overall health and fitness goals.
Further strength training info and workout tips are provided by Runtastic''s Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel! Check it out here: http://www.youtube.com/runtasticfitness
Download the free Runtastic PullUps App today to get fit, stay fit, and feel fantastic! #pumpit
Keywords: pullups, workout, exercise, core, strength, training, muscles, bench press, triceps, fitness, pull-up, pull-ups, back, pecs, free