You have a log that will let you know precisely the behavior of your body throughout the year. It is useful to be able to judge the efficiency of a diet.
Every day, simply tuck your weight. The application will measure your progress, you will motivate and finally advise you thanks to its calculation of BMI (Body Mass Index) and IMG (index of body fat).
Feel free to use the suggestion button.
New features will be added regularly to help you every day to stay in shape.