Each diet has characteristics by which an easy and affordable way we know its short characterization and assess whether it will fit to us. A rich menu for each day of the week makes the dishes prepared according to specified rules are not monotonous but tasty and easy to prepare .
Reminders protein in your diet will help you transition between Phases so that it becomes easier to losing extra pounds.
NEW DIET !
Weekly Diet - week diet lasts only seven days , and not recommended for use over an extended period of time. The diet allows you to dump even 1.5 kg over its duration !
A restrictive diet - a diet cycle should last exactly 14 days, and any deviations may cause the treatment will not be as effective. Using diet can lose up to 10 pounds.
Vegan diet - low calorie , provides the body with much less harmful saturated fatty acids and thus reduced risk of heart disease.
Easily digestible diet - also called dietary digestible and involves relieving digestive system both quantitatively and qualitatively . Draws particular attention to the amount of calories supplied organism , as well as nutrients.
1000kcal Diet - thanks to this diet have a chance to get rid of 6-8 pounds in a month. Daily menu has only 1000 calories . Diet is so balanced as to provide a necessary component , and so are the proteins, fats , carbohydrates , vitamins and trace elements. Everything in the right amounts and lean . A diet of 1000 calories nutritionists consider to be one of the safer .
Volumetric Diet - Experts believe that the volumetric diet is effective , safe , wholesome, and for this good for the heart. Volumetric diet (also called volume ) based on the selection of the products according to their calorific value . It is based on products containing a lot of water , so you can eat more , avoiding excess caloric .
Dukan Diet - is characterized by a high content of protein in the diet. It consists of eating protein and limit the amount of carbohydrates and fats. The most important feature of proteins is, however, no doubt that they have the ability to weight loss , help lose quickly so unnecessary and unwanted by us kilograms . It is a specific slimming cure , because it consists of several phases that you have to go to be able to notice the effects .
Be sure to consult a doctor or nutritionist to see if there are contraindications to the use of diets contained in the application Diet UK .